Michele WilliamsOct 20, 20211 minClean eating doesn't have to be boring!For starters… Add some color and flavor! Try air frying instead of baking! Find quick recipes on Pinterest! Be creative! Blogging from...
Michele WilliamsOct 20, 20211 minSwitch Up Your Salad!Adding something as simple as strawberries will change the entire salad! You can also try different types of lettuce. My favorite is...
Michele WilliamsOct 20, 20211 minToning Up After SurgeryToning up has been a big struggle for me but I push through! Incorporate small weights in your workout routines. You’ll be happy with the...